Mental Exhaustion

The endless news cycle can be exhausting. Dr. Joe points out some signs of exhaustion and what you can do to recharge.

0:00 Mental Exhaustion
2:10 Impatient
4:36 Can’t Finish Work
6:24 Zone Out
8:35 Asocial
9:50 Poor Sleep
13:24 Pain
16:32 Poor Decisions
19:47 Poor Nutrition

The information presented on this program is not intended to take the place of your personal physician’s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.