Headaches often come from dehydration or a pinched nerve. Start drinking 6-8 glasses of water a day and see how it affects your headaches. A little self-investigation can go a long way in finding relief.

✨ From my discussion on the last video ‘Here are the Most Searched Health Questions’—Check out the LINKED video 🔗

#headacherelief #stayhydrated #healthtips #naturalhealing #wellnessjourney