Dr. Joe

🌿 Healthy Lunch Hack You’ll Actually Love

I pack lunch every single day. It’s one of the simplest ways to stay healthy and save money. The other day, I had a bunch of fresh basil from my garden, so I made my own pesto the Italian way 🇮🇹.

All it took was basil, extra virgin organic olive oil, pine nuts, and Celtic sea salt blended into a raw, fresh pasta sauce. I tossed it over gluten-free pasta, cooled it overnight to turn it into a resistant starch (which helps your gut and blood sugar), and had the perfect lunch the next day.

Simple, delicious, affordable, and better for your body than anything from a drive-thru.

✨ Watch now to learn how small swaps like this make a big difference in your health and your wallet.

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