Forgetting names, dates, losing your train of thought? #shorts

🧠 Forgetting names, dates, losing your train of thought?

Many people call it a “senior moment, but if it’s happening regularly, it may be a sign the damage has already begun.

The good news?

It’s never too late to take action especially with safe, natural steps:

1. Increase your fiber intake
2. Get a hair analysis to check for heavy metal toxicity
3. If heavy metals are present, follow a proper detox protocol
4. If you have mercury fillings, see a biological dentist those fillings do release mercury into your body

Your brain health is worth protecting early, not after it becomes a crisis.

#BrainHealth #MemoryLoss #SeniorMoment #HealthyLiving #NaturalHealth #HolisticHealth #WellnessTips #DetoxYourBody #HeavyMetals #FunctionalMedicine #AlzheimerPrevention #MentalClarity