Video Sunscreen July 17, 2021 Dr. Joe talks about sunscreen. While that doesn't sound very interesting, it's very important to know what you're putting on your skin (and in your body). Dr. Joe covers types of sunscreen you should never use, and the only two ingredients you should see on the label. Read More
Video Cancer Metastasis June 22, 2021 Dr. Joe has some new research on preventing the spread of cancer. A major culprit appears to be palmitic acid. Dr. Joe covers some of the foods that contain this fatty acid and some of the foods that might help reduce the spread of cancer. Read More
Video Digestive System The Digestive System May 29, 2021 In order to obtain optimum health, you need a normally functioning nervous system, a normally functioning digestive system, and good nutrition. The digestive system takes in food, takes out the nutrients, and passes out waste – plus it plays a major role in your immune system. Dr. Joe goes in depth on the digestive system.… Read More
Lifestyle Is Working From Home Wrecking Your Back? March 1, 2021 As we all get used to our new ‘normal’, we know many are finding working from home difficult—especially those without a dedicated, ergonomic office space to carry out your day. While this in and of itself can be a pain, it’s also likely causing literal pains in your back, neck and eyes. As your partner… Read More
Lifestyle Is Stress Sneaking In Through Your Food? February 22, 2021 We’ve all got enough on our plates—too much stress shouldn’t be one of them! And when we say plate, we mean that literally. Stressors can be found all around us, even in our food. That’s why when you’re feeling stressed, it’s important to skip the comfort food and head for something nutritious. This state of… Read More
Lifestyle Houseplants Uses November 30, 2020 What are the benefits of houseplants? They offer allergy relief The bright colors can lift your mood Spider Plants are great for adding moisture to the air They act as air purifiers You can grow herbs that help with digestion You can grow lavender and it’s relaxing Aloe is great for first aid They can… Read More
