Did you know theres a condition called sarcopenia, and everyone has it? #shorts

💪 Did you know there’s a condition called sarcopenia, and everyone has it?
It’s the gradual loss of muscle mass, about 1% per year, as we age. That means by the time you’re 60, you could have 30% less muscle than you did at 30, even if you’ve lived the same lifestyle.

Here’s the good news: while we can’t stop it completely, we can slow it down. One proven support is creatine just a small daily dose can help your muscles stay stronger, longer.

Think of it as giving your body a little extra backup in the fight against aging.

✨ Watch now to learn how to protect your strength and independence.
👇 Drop a “💪” if you’re ready to stay strong as you age.

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#HealthyAging #MuscleHealth #Sarcopenia #StrengthForLife #WellnessTips #Longevity #StayStrong #NaturalHealth #MuscleSupport #HolisticWellness #AgingGracefully