Buying supplements based on price alone? That can backfire.
Not all vitamins are created equal.
For example:
Many cheap B vitamins use forms your body can’t properly absorb or convert.
👉 Folic acid must be converted into folate
👉 Many people can’t make that conversion efficiently
👉 Result? Potential buildup instead of benefits
So you think you’re helping your body…
But you might be doing the opposite.
When it comes to your health:
Quality > Price. Always.
#SupplementTruth #QualityMatters #HealthEducation #SmartChoices