Your Gut & Depression
Did you know that an emotional problem might actually be a gut problem? Dr. Joe explains how gut health affects emotional health.
Increasing Your Happy Hormones
There are chemicals in your brain called neurotransmitters, and those affect your mood. Dr. Joe fills you in on dopamine, the “hormone” responsible for your happy feelings.
Why Does My Back Hurt?
The number one question Dr. Joe gets asked: why does my back hurt? If you or someone you know has pain, pay attention.
Signs of Heart Disease Risk
All of us have been affected by heart disease in some way. It’s important to know what the symptoms are so that you can prevent it, and Dr. Joe has that information for you.
Top Cancer-Fighting Foods
With all the cancer research that has been done, there is nothing that shows that alcohol, meat, sugar, dairy, coffee, soda, or artificial sweetener are beneficial. However, there are some foods that are beneficial, and Dr. Joe is here to share them with you.
Don’t Ignore These Symptoms
Many health concerns can be handled by yourself, but don’t ignore your symptoms. The longer you take to address a health problem, the longer it will take to remedy. Dr. Joe covers many symptoms that you need to take seriously.
Arthritis
Arthritis affects everyone. More than just “old people” can get arthritis. Dr. Joe explains what arthritis is and what can be done about it.
Unhealthiest Foods – Summer Edition
The number one cause of disease is what you eat. You are in control of your health. Dr. Joe lists some of the foods (and the packaging) that could be harming your health.
Issues As We Get Older
Dr. Joe wants you to naturally get well and stay well. Here he has some issues that come up as you get older and some solutions as well.
Is Stress Affecting Your Health?
There are so many stressors in life, and sometimes it can get a little overwhelming. Dr. Joe points out some of the symptoms of high stress and how to deal with it.