What Your Body Needs As You Age
Your dietary requirements and health needs change as you get older. Dr. Joe shares his advice on what you need as you get older.
Everyday Health Hacks
Dr. Joe has some secret health tips to help you on your health journey.
Weight Loss Tweaks
A lot of people want to lose weight, but it’s hard to follow some of these diets. Well, Dr. Joe has a few tweaks that you can do on a daily basis that may help you lose weight.
Why Am I Bloated?
Everyone feels bloated, but no one wants to talk about it. Bloating is a warning sign, and ignoring it can become a big problem. Dr. Joe lets you know what is going on when you feel bloated.
Chronic Health Issues
So many people suffer from chronic health conditions but don’t know why. Dr. Joe shares the reasons for most chronic health issues.
Your Gut & Depression
Did you know that an emotional problem might actually be a gut problem? Dr. Joe explains how gut health affects emotional health.
Increasing Your Happy Hormones
There are chemicals in your brain called neurotransmitters, and those affect your mood. Dr. Joe fills you in on dopamine, the “hormone” responsible for your happy feelings.
Why Does My Back Hurt?
The number one question Dr. Joe gets asked: why does my back hurt? If you or someone you know has pain, pay attention.
Signs of Heart Disease Risk
All of us have been affected by heart disease in some way. It’s important to know what the symptoms are so that you can prevent it, and Dr. Joe has that information for you.
Top Cancer-Fighting Foods
With all the cancer research that has been done, there is nothing that shows that alcohol, meat, sugar, dairy, coffee, soda, or artificial sweetener are beneficial. However, there are some foods that are beneficial, and Dr. Joe is here to share them with you.