Fish don’t make omega-3s, they borrow them from the food chain. Cooking destroys most of their benefits, so if you’re still relying on fish, it might be time to rethink. Supplements? A smarter choice every day.
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#omega3 #healthtipsdaily #nutritionfacts #wellnessjourney #plantbasedpower
The U.S. grocery stores are filled with food products banned in many European countries, loaded with dyes, chemicals, and high fructose corn syrup. It’s time to rethink what’s on our plates and demand better.
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#toxicfood #healthawareness #foodtruth #cleanliving #drjoeesposito
Farm-raised fish is a nutrient-deprived, antibiotic-laden experiment. Stick to wild-caught for real omega-3 benefits and a cleaner food chain.
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#healthyliving #nutritionfacts #wildcaughtfish #omega3benefits #cleanfoodchoices
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https://drjoe.com/product/supergreens_essentialsource/
Thanksgiving leftovers aren’t just on your plate, they’re in your immune system too, and the stress isn’t helping either.
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#thanksgivinghealth #digestivehealth #holidaystress #immunehealth #healthyliving
Loneliness is as deadly as 15 cigarettes a day and your brain pays the price when you neglect oxygen, stimulation, and proper nutrition.
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#brainhealth #lonelinessawareness #healthyaging #nutritionmatters #microwaveplastic
To buy Dr. Joe’s Essential Source and Super Greens click the link below!
https://drjoe.com/product/supergreens_essentialsource/
Your body sacrifices brain protection when you drink, here’s how to outsmart it and recover faster: B vitamins + Doctor Joe’s essentials. Trust the science, not myths.
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#alcoholrecoverytips #healthyliving #bvitamins #brainhealth #drjoeesposito
Feeling tired isn’t just a sign to rest, it’s your body begging for healing time. Sleep isn’t optional; it’s a life hack your brain can’t live without. 🧠✨
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#healthtips #sleephacks #brainhealth #wellnesstips #healingjourney
Looking for foods to curb hunger? Then this episode is for you! Watch as Dr. Joe talks about craving-busting snacks.
#curbcravings #healthtips #weightloss #naturalwellness
