Nutrition Video How to Read Food Labels October 30, 2021 What does "natural flavors" mean? What is hydrolyzed vegetable protein? Dr. Joe gives you some advice on how to read food labels. Read More
Video Sunscreen July 17, 2021 Dr. Joe talks about sunscreen. While that doesn't sound very interesting, it's very important to know what you're putting on your skin (and in your body). Dr. Joe covers types of sunscreen you should never use, and the only two ingredients you should see on the label. Read More
Video Cancer Metastasis June 22, 2021 Dr. Joe has some new research on preventing the spread of cancer. A major culprit appears to be palmitic acid. Dr. Joe covers some of the foods that contain this fatty acid and some of the foods that might help reduce the spread of cancer. Read More
Digestive System Video The Digestive System May 29, 2021 In order to obtain optimum health, you need a normally functioning nervous system, a normally functioning digestive system, and good nutrition. The digestive system takes in food, takes out the nutrients, and passes out waste – plus it plays a major role in your immune system. Dr. Joe goes in depth on the digestive system.… Read More
Video Bone Health October 16, 2020 Do you have osteoporosis? Do you know someone with osteoporosis? Do you want to avoid getting osteoporosis? Dr. Joe has some diet and lifestyle advice for maintaining strong, healthy bones. 0:00 Part 1 24:09 Part 2 Read More
Video The 7 Deadly Sins of Nutrition: Coffee June 17, 2020 “The 7 Deadly Sins of Nutrition: Coffee” Dr. Joe talks about the effects of coffee on the body. We discuss the pros of drinking coffee as well as the negative side effects. Maybe you find it hard to give up coffee and that’s ok, we offer some solutions to cutting back on the intake of… Read More