Research Mercury Toxicity July 17, 2018 Some of the most common topics that I get asked about are on “mercury toxicity,” “heavy metal detoxification” and “why fish oils are bad?” Here are several of the most recent questions that fall under these themes with my answers to them. Q. “What should I look for when choosing a fish oil supplement?” A.… Read More
Research Natural Deodorant Recipe July 17, 2018 This natural deodorant recipe is much better for you than any store bought brand that contains harmful ingredients. This is also a good one if you shave and tend to get a rash. 1 part baking soda 1 part pure shea butter 1 part organic coconut oil A few drops of tea tree oil or… Read More
Research Hiatal hernia, indigestion, heartburn, acid reflux and GERD July 17, 2018 The biggest and strongest muscle in your body is not the heart or the legs; it is your diaphragm, the muscle that separates the chest from the abdomen. It is not a muscle that you think much about unless you have trouble with it. Diagnosing a diaphragm strain or spasm is almost never done, yet… Read More
Research Eating Right – What to Eat (For the Health of It!) July 17, 2018 Nutrition Recommendations This is a simple nutritional “eating right” guide. Eat 3-5 pieces of raw fruits and vegetables of your choice – the more the better! If you are hungry between meals, try eating nuts and dried fruit, raisins or berries (be sure there is no sugar, preservatives or sulfites added). Beans, peas, seeds and nut… Read More