Alcohol impacts your immune system, liver, hydration everything. #shorts

Alcohol impacts your immune system, liver, hydration everything. There’s no “safe” amount… only more damage or less damage.

If you *do* drink, at least protect your body:
✔️ 3 glasses of water per drink
✔️ Rehydrate ASAP
✔️ Extra super greens, essential nutrients, and B-complex

Small habits → big protection. 💧🍃

Get 5% off, search “Health Plus Wellness” on TikTok and apply code TikTok5

#HealthTips #WellnessAdvice #AlcoholAwareness #HealthyHabits #ImmuneSupport #StayHydrated #NutritionMatters #HolisticHealth #BetterChoices #HealthyLifestyle