I want to show you 5 causes of pain that may surprise you. Often times we don’t know what we don’t know, and I want you to be informed about why you might be experiencing pain in your body.

Whether it’s back pain, shoulder pain, neck pain, foot pain, knee pain, ankle pain, hip pain, abdominal pain, gut or digestive issues…… The more you understand the CAUSES, the more equipped you’ll be to resolve the issue.

Nutrition and digestive health play a huge role in our overall health. Also, simple things like the couch you have can be a factor. And something that I see all the time is what I call “textneck”, which is a condition created from hunching over and texting or scrolling all day on your phone.

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