When your cells get weak, they switch to **glycolysis** a quick but *dirty* way to make energy β‘
Hereβs the catch π
π¬ 1 molecule of glucose = only 2 units of energy (ATP)
π₯ But it also creates **30, 40x more free radicals**, which damage your mitochondria and accelerate aging, fatigue, and disease.
Keep your cells strong by reducing sugar and inflammation your **mitochondria** will thank you. π
#MitochondriaHealth #CellularEnergy #Biohacking #FunctionalMedicine #HolisticHealth #OxidativeStress #AntiAging #Glycolysis #CellularHealth #NaturalHealing #DrJoe #EnergyFromWithin