Most cereals? Just sugar on top of sugar with a side of bad oils. #shorts

🥣 Most cereals? Just sugar on top of sugar with a side of bad oils. They give you a quick hit of energy but leave you crashing soon after.

A smarter choice is steel-cut organic oats. Unlike old-fashioned oats, they don’t spike your blood sugar the same way, and choosing organic helps you avoid glyphosate, a weed killer often sprayed on conventional grains.

Want granola? Cook steel-cut oats about three-quarters of the way and use them in your recipe. For pancakes, skip the wheat mixes and try oat or almond flour instead. Add diced apples or blueberries for natural sweetness and moisture—it’s healthier and more satisfying.

✨ Watch now to see how simple swaps like these can transform your breakfast and your health.
👇 Drop a 🥄 if you’re ready to make the switch.

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