If you have vegetable oil in your house please throw it away. #shorts

If you have vegetable oil in your house… please throw it away. 🛑

Here’s why: When oils are heated, their molecular structure changes, and they become toxic. Most of the common ones — corn, canola, soy, cottonseed, and peanut oils — are already rancid before you even open the bottle. They’re often genetically modified, sprayed with glyphosate, and loaded with inflammatory omega-6 fats that wreak havoc on your cells and brain.

If I could beg you to make one simple change for your health, this would be it. 🙏

Stick to just three: extra virgin organic olive oil, coconut oil, and avocado oil. That’s all your body needs for clean, stable, anti-inflammatory energy.

✨ Watch now to learn how the right oils can protect your heart, your brain, and your longevity.

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#HealthyFats #AntiInflammatory #WellnessTips #CleanEating #BrainHealth #HealthyLiving #HolisticHealth #NutritionFacts #NaturalHealing #OilFreeCooking #WatchNow