Dr. Joe

Granola might look healthy, but most of what’s on the shelves today is basically candy in disguise. 🍬

It started as a wholesome “hippie food,” packed with oats and good intentions — but now it’s loaded with sugar, high-fructose corn syrup, and sulfites, all of which can harm your body over time.

If you love granola (and who doesn’t?), make your own! Use raw organic oats — or better yet, steel-cut oats that you lightly cook, roll out, and dry. Add in chia seeds and a touch of cinnamon to help stabilize your blood sugar naturally. 🌿

It tastes amazing, fuels you better, and keeps your breakfast from turning into a sugar bomb.

✨ Watch now to learn how to make a healthy granola that actually loves you back.

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