{"id":96149,"date":"2022-10-01T12:10:49","date_gmt":"2022-10-01T16:10:49","guid":{"rendered":"https:\/\/drjoe.com\/what-your-body-needs-as-you-age\/"},"modified":"2022-10-04T12:11:41","modified_gmt":"2022-10-04T16:11:41","slug":"what-your-body-needs-as-you-age","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/what-your-body-needs-as-you-age\/","title":{"rendered":"What Your Body Needs As You Age"},"content":{"rendered":"<p><iframe title=\"What Your Body Needs As You Age\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/p1pEAbgAJd0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Your dietary requirements and health needs change as you get older. Dr. Joe shares his advice on what you need as you get older.<\/p>\n<p>0:00 What Your Body Needs As You Age<br \/>\n0:43 Calcium<br \/>\n6:46 Vitamin B12<br \/>\n11:54 Vitamin D<br \/>\n15:28 Vitamin B6<br \/>\n17:08 Joint Care<br \/>\n19:20 Magnesium<br \/>\n22:46 Probiotics<br \/>\n28:02 Prebiotics<br \/>\n28:52 Omega 3<br \/>\n32:45 Zinc<br \/>\n34:47 Selenium<br \/>\n38:42 Potassium<br \/>\n39:44 Folate<br \/>\n40:48 Fiber<br \/>\n45:33 Pain Management<\/p>\n<p>The information presented on this program is not intended to take the place of your personal physician&#8217;s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.<\/p>","protected":false},"excerpt":{"rendered":"<p>Your dietary requirements and health needs change as you get older. Dr. Joe shares his advice on what you need as you get older.<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[127],"tags":[],"class_list":["post-96149","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/96149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=96149"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/96149\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=96149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=96149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=96149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}