{"id":96149,"date":"2022-10-01T12:10:49","date_gmt":"2022-10-01T16:10:49","guid":{"rendered":"https:\/\/drjoe.com\/what-your-body-needs-as-you-age\/"},"modified":"2022-10-04T12:11:41","modified_gmt":"2022-10-04T16:11:41","slug":"what-your-body-needs-as-you-age","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/what-your-body-needs-as-you-age\/","title":{"rendered":"Lo que tu cuerpo necesita a medida que envejeces"},"content":{"rendered":"<p><iframe title=\"Lo que tu cuerpo necesita a medida que envejeces\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/p1pEAbgAJd0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Tus necesidades nutricionales y de salud cambian con la edad. El Dr. Joe comparte sus consejos sobre lo que necesitas a medida que envejeces.<\/p>\n<p>0:00 Lo que tu cuerpo necesita a medida que envejeces<br \/>\n0:43 Calcio<br \/>\n6:46 Vitamina B12<br \/>\n11:54 Vitamina D<br \/>\n15:28 Vitamina B6<br \/>\n17:08 Cuidado de las articulaciones<br \/>\n19:20 Magnesio<br \/>\n22:46 Probi\u00f3ticos<br \/>\n28:02 Prebi\u00f3ticos<br \/>\n28:52 Omega 3<br \/>\n32:45 Zinc<br \/>\n34:47 Selenio<br \/>\n38:42 Potasio<br \/>\n39:44 Folato<br \/>\n40:48 Fibra<br \/>\n45:33 Manejo del dolor<\/p>\n<p>La informaci\u00f3n presentada en este programa no pretende sustituir el consejo de su m\u00e9dico personal ni diagnosticar, tratar, curar o prevenir ninguna enfermedad. Consulte esta informaci\u00f3n con su m\u00e9dico o profesional de la salud para determinar qu\u00e9 es lo m\u00e1s adecuado para usted.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tus necesidades nutricionales y de salud cambian con la edad. El Dr. Joe comparte sus consejos sobre lo que necesitas a medida que envejeces.<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[127],"tags":[],"class_list":["post-96149","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/96149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=96149"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/96149\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=96149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=96149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=96149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}