{"id":95554,"date":"2022-09-10T12:09:29","date_gmt":"2022-09-10T16:09:29","guid":{"rendered":"https:\/\/drjoe.com\/why-am-i-bloated\/"},"modified":"2022-09-12T10:21:36","modified_gmt":"2022-09-12T14:21:36","slug":"why-am-i-bloated","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/why-am-i-bloated\/","title":{"rendered":"\u00bfPor qu\u00e9 estoy hinchada?"},"content":{"rendered":"<p><iframe title=\"\u00bfPor qu\u00e9 estoy hinchada?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/x3_VdsndCEY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Todos nos sentimos hinchados, pero nadie quiere hablar de ello. La hinchaz\u00f3n es una se\u00f1al de alerta, e ignorarla puede convertirse en un gran problema. El Dr. Joe te explica qu\u00e9 ocurre cuando te sientes hinchado.<\/p>\n<p>0:00 \u00bfPor qu\u00e9 estoy hinchada?<br \/>\n1:31 Alimentos que producen gases<br \/>\n4:50 FODMAP<br \/>\n6:40 Comer demasiado r\u00e1pido<br \/>\n10:18 Bebidas gaseosas<br \/>\n12:48 Problemas digestivos<br \/>\n17:49 Carbohidratos<br \/>\n25:58 Comer demasiado<br \/>\n31:07 Sal<br \/>\n35:52 Estre\u00f1imiento<br \/>\n39:22 Grasa<br \/>\n45:50 Condiciones m\u00e9dicas<\/p>\n<p>La informaci\u00f3n presentada en este programa no pretende sustituir el consejo de su m\u00e9dico personal ni diagnosticar, tratar, curar o prevenir ninguna enfermedad. Consulte esta informaci\u00f3n con su m\u00e9dico o profesional de la salud para determinar qu\u00e9 es lo m\u00e1s adecuado para usted.<\/p>","protected":false},"excerpt":{"rendered":"<p>Todos nos sentimos hinchados, pero nadie quiere hablar de ello. La hinchaz\u00f3n es una se\u00f1al de alerta, e ignorarla puede convertirse en un gran problema. El Dr. Joe te explica qu\u00e9 ocurre cuando te sientes hinchado.<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[127],"tags":[],"class_list":["post-95554","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/95554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=95554"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/95554\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=95554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=95554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=95554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}