{"id":94976,"date":"2022-08-20T12:01:04","date_gmt":"2022-08-20T16:01:04","guid":{"rendered":"https:\/\/drjoe.com\/increasing-your-happy-hormones\/"},"modified":"2022-08-22T17:01:26","modified_gmt":"2022-08-22T21:01:26","slug":"increasing-your-happy-hormones","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/increasing-your-happy-hormones\/","title":{"rendered":"Aumenta tus hormonas de la felicidad"},"content":{"rendered":"<p><iframe title=\"Aumenta tus hormonas de la felicidad\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/mOx_50xeggY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>En tu cerebro existen sustancias qu\u00edmicas llamadas neurotransmisores, que influyen en tu estado de \u00e1nimo. El Dr. Joe te explica qu\u00e9 es la dopamina, la hormona responsable de la sensaci\u00f3n de felicidad.<\/p>\n<p>0:00 Aumentando tus hormonas de la felicidad<br \/>\n2:55 Plasticidad<br \/>\n4:08 Prote\u00edna<br \/>\n5:13 Tirosina<br \/>\n11:54 Digesti\u00f3n<br \/>\n18:43 Enfoque<br \/>\n19:55 Reflujo \u00e1cido<br \/>\n21:03 Grasas saturadas<br \/>\n26:24 Probi\u00f3ticos<br \/>\n38:02 Frijoles de terciopelo<br \/>\n40:03 Ejercicio<br \/>\n42:40 Sue\u00f1o<br \/>\n46:52 M\u00fasica<br \/>\n47:16 Meditaci\u00f3n<br \/>\n47:28 Luz solar<\/p>\n<p>La informaci\u00f3n presentada en este programa no pretende sustituir el consejo de su m\u00e9dico personal ni diagnosticar, tratar, curar o prevenir ninguna enfermedad. Consulte esta informaci\u00f3n con su m\u00e9dico o profesional de la salud para determinar qu\u00e9 es lo m\u00e1s adecuado para usted.<\/p>","protected":false},"excerpt":{"rendered":"<p>En tu cerebro existen sustancias qu\u00edmicas llamadas neurotransmisores, que influyen en tu estado de \u00e1nimo. El Dr. Joe te explica qu\u00e9 es la dopamina, la hormona responsable de la sensaci\u00f3n de felicidad.<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[127],"tags":[],"class_list":["post-94976","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/94976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=94976"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/94976\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=94976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=94976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=94976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}