{"id":91804,"date":"2022-04-16T12:00:24","date_gmt":"2022-04-16T16:00:24","guid":{"rendered":"https:\/\/drjoe.com\/?p=91804"},"modified":"2022-04-19T17:14:00","modified_gmt":"2022-04-19T21:14:00","slug":"mental-exhaustion","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/mental-exhaustion\/","title":{"rendered":"Agotamiento mental"},"content":{"rendered":"<p><iframe title=\"Agotamiento mental\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/LCUnYn3h9Vs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>El ciclo interminable de noticias puede resultar agotador. El Dr. Joe se\u00f1ala algunos s\u00edntomas de agotamiento y qu\u00e9 puedes hacer para recargar energ\u00edas.<\/p>\n<p>0:00 Agotamiento mental<br \/>\n2:10 Impaciente<br \/>\n4:36 No puedo terminar el trabajo<br \/>\n6:24 Desconexi\u00f3n<br \/>\n8:35 Asocial<br \/>\n9:50 Mal sue\u00f1o<br \/>\n13:24 Dolor<br \/>\n16:32 Malas decisiones<br \/>\n19:47 Mala nutrici\u00f3n<\/p>\n<p>La informaci\u00f3n presentada en este programa no pretende sustituir el consejo de su m\u00e9dico personal ni diagnosticar, tratar, curar o prevenir ninguna enfermedad. Consulte esta informaci\u00f3n con su m\u00e9dico o profesional de la salud para determinar qu\u00e9 es lo m\u00e1s adecuado para usted.<\/p>","protected":false},"excerpt":{"rendered":"<p>El ciclo interminable de noticias puede resultar agotador. El Dr. Joe se\u00f1ala algunos s\u00edntomas de agotamiento y qu\u00e9 puedes hacer para recargar energ\u00edas.<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[127],"tags":[],"class_list":["post-91804","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/91804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=91804"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/91804\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=91804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=91804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=91804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}