{"id":76137,"date":"2022-04-09T12:00:37","date_gmt":"2022-04-09T16:00:37","guid":{"rendered":"https:\/\/drjoe.com\/?p=76137"},"modified":"2022-04-19T17:05:26","modified_gmt":"2022-04-19T21:05:26","slug":"beating-food-addiction","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/beating-food-addiction\/","title":{"rendered":"C\u00f3mo vencer la adicci\u00f3n a la comida"},"content":{"rendered":"<p><iframe title=\"C\u00f3mo vencer la adicci\u00f3n a la comida\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/Itxys6T0zpM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u00bfCu\u00e1ntas personas tienen problemas para dejar de comer una vez que empiezan? Existe una explicaci\u00f3n cient\u00edfica para el antojo, y el Dr. Joe profundiza en el tema para explicarte c\u00f3mo controlarlo.<\/p>\n<p>0:00 C\u00f3mo superar la adicci\u00f3n a la comida<br \/>\n4:50 Bebe m\u00e1s agua<br \/>\n6:45 Saca la comida en mal estado de la casa.<br \/>\n9:45 Ajuste estomacal<br \/>\n12:02 Limpieza de 21 d\u00edas<br \/>\n15:20 Alimentos procesados hiperpalatables<br \/>\n20:01 Adicci\u00f3n a las grasas y los az\u00facares<br \/>\n23:11 Frutas, verduras, frutos secos y semillas<\/p>\n<p>La informaci\u00f3n presentada en este programa no pretende sustituir el consejo de su m\u00e9dico personal ni diagnosticar, tratar, curar o prevenir ninguna enfermedad. Consulte esta informaci\u00f3n con su m\u00e9dico o profesional de la salud para determinar qu\u00e9 es lo m\u00e1s adecuado para usted.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ntas personas tienen problemas para dejar de comer una vez que empiezan? Existe una explicaci\u00f3n cient\u00edfica para el antojo, y el Dr. Joe profundiza en el tema para explicarte c\u00f3mo controlarlo.<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[127],"tags":[],"class_list":["post-76137","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/76137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=76137"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/76137\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=76137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=76137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=76137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}