{"id":76137,"date":"2022-04-09T12:00:37","date_gmt":"2022-04-09T16:00:37","guid":{"rendered":"https:\/\/drjoe.com\/?p=76137"},"modified":"2022-04-19T17:05:26","modified_gmt":"2022-04-19T21:05:26","slug":"beating-food-addiction","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/beating-food-addiction\/","title":{"rendered":"Beating Food Addiction"},"content":{"rendered":"<p><iframe title=\"Beating Food Addiction\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/Itxys6T0zpM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>How many people have trouble stopping eating once they start? There&#8217;s a science behind &#8220;can&#8217;t eat just one&#8221;, and Dr. Joe dives in to let you know how to get around your cravings.<\/p>\n<p>0:00 Beating Food Addiction<br \/>\n4:50 Drink More Water<br \/>\n6:45 Get the Bad Food Out of the House<br \/>\n9:45 Stomach Adjustment<br \/>\n12:02 21-Day Cleanse<br \/>\n15:20 Hyper-Palatable Processed Foods<br \/>\n20:01 Fat + Sugar Addiction<br \/>\n23:11 Fruits, Vegetables, Nuts &amp; Seeds<\/p>\n<p>The information presented on this program is not intended to take the place of your personal physician&#8217;s advice, and it is not intended to diagnose, treat, cure, or prevent any disease. Discuss this information with your own physician or healthcare provided to determine what is right for you.<\/p>","protected":false},"excerpt":{"rendered":"<p>How many people have trouble stopping eating once they start? There&#8217;s a science behind &#8220;can&#8217;t eat just one&#8221;, and Dr. Joe dives in to let you know how to get around your cravings.<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-76137","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/76137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=76137"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/76137\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=76137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=76137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=76137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}