{"id":2017,"date":"2018-07-16T19:30:33","date_gmt":"2018-07-16T23:30:33","guid":{"rendered":"https:\/\/drjoe.com\/?p=2017"},"modified":"2025-07-15T08:18:45","modified_gmt":"2025-07-15T12:18:45","slug":"the-dirty-dozen","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/the-dirty-dozen\/","title":{"rendered":"The Dirty Dozen"},"content":{"rendered":"

The \u201cDirty Dozen\u201d are the fruits and veggies with the most pesticides found on them.
From year to year, this list changes.<\/p>\n

    \n
  1. Strawberries<\/li>\n
  2. Spinach<\/li>\n
  3. Nectarines<\/li>\n
  4. Apples<\/li>\n
  5. Grapes<\/li>\n
  6. Peaches<\/li>\n
  7. Cherries<\/li>\n
  8. Pears<\/li>\n
  9. Tomatoes<\/li>\n
  10. Celery<\/li>\n
  11. Potatoes<\/li>\n
  12. Sweet Bell Peppers<\/li>\n<\/ol>\n

    Washing\u00a0with an effective fruit and vegetable cleaner can certainly help eliminate surface toxic chemical residues. Peeling a piece of fruit or vegetable is sometimes an option, but it strips away beneficial nutrients.<\/p>\n

    It\u2019s always best to buy organic, but if you can\u2019t always buy organic, at least buy organic<\/a> when it comes to these 12.<\/p>\n

    If you have questions about organic food and products<\/a>, send us a message in the live chat.<\/p>\n

    \"Dirty<\/p>","protected":false},"excerpt":{"rendered":"

    The \u201cDirty Dozen\u201d are the fruits and veggies with the most pesticides found on them.From year to year, this list changes. Strawberries Spinach Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes Sweet Bell Peppers Washing\u00a0with an effective fruit and vegetable cleaner can certainly help eliminate surface toxic chemical residues. Peeling a piece of fruit […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-2017","post","type-post","status-publish","format-standard","hentry","category-research"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/2017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=2017"}],"version-history":[{"count":2,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/2017\/revisions"}],"predecessor-version":[{"id":136237,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/2017\/revisions\/136237"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=2017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=2017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=2017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}