{"id":1788,"date":"2018-06-12T16:45:55","date_gmt":"2018-06-12T20:45:55","guid":{"rendered":"https:\/\/drjoe.com\/?p=1788"},"modified":"2025-07-15T08:00:48","modified_gmt":"2025-07-15T12:00:48","slug":"a-sweet-vegan-treat","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/a-sweet-vegan-treat\/","title":{"rendered":"A sweet vegan treat!"},"content":{"rendered":"<p style=\"text-align: center;\">Hi guys! We hope everyone is enjoying their Summer! Though it\u2019s been quite hot, we\u2019ve been lucky to have good weather here.<\/p>\n<p style=\"text-align: center;\">Today we wanted to share with you a delicious vegan dessert!<\/p>\n<p style=\"text-align: center;\">Stay tuned in the next couple of weeks as we will have another blog post featuring multiple vegan and gluten-free recipes!<\/p>\n<p style=\"text-align: center;\">For <a href=\"https:\/\/drjoe.com\/es\/\">Dr. Joe\u2019s<\/a> birthday, we wanted to make him a vegan, gluten-free treat. When asked what he would like he replied with CARROT CAKE!<\/p>\n<p style=\"text-align: center;\">After scouring the web for a vegan, gluten free recipe, we found a great match that yielded delicious results!\u00a0<a href=\"http:\/\/www.gimmesomeoven.com\/vegan-gluten-free-carrot-cake-recipe\/\" target=\"_blank\" rel=\"noopener\">Click here to access the recipe<\/a>.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-1051\" src=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=1000\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=1000 1000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=2000 2000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=150 150w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=300 300w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=768 768w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=1024 1024w\" alt=\"IMG_2048\" data-attachment-id=\"1051\" data-permalink=\"https:\/\/forthehealthofitdrjoe.wordpress.com\/2016\/05\/24\/the-most-wonderful-time-of-the-year\/img_2048\/\" data-orig-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=1000\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462122358&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.041666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2048\" data-image-description=\"\" data-medium-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=1000?w=300\" data-large-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2048.jpg?w=1000?w=1000\" \/><\/p>\n<p style=\"text-align: center;\">These cupcakes were moist, slightly sweet, and had a \u201ccream cheese\u201d frosting that tasted like the real thing!<\/p>\n<p style=\"text-align: center;\">Another great thing about this recipe is how easy and healthy it is!<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-1006\" src=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=1000\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=1000 1000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=2000 2000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=113 113w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=225 225w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=768 768w\" alt=\"IMG_2001\" data-attachment-id=\"1006\" data-permalink=\"https:\/\/forthehealthofitdrjoe.wordpress.com\/2016\/05\/24\/the-most-wonderful-time-of-the-year\/img_2001\/\" data-orig-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=1000\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462114251&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2001\" data-image-description=\"\" data-medium-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=1000?w=225\" data-large-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2001.jpg?w=1000?w=768\" \/><\/p>\n<p style=\"text-align: center;\">These cupcakes had LOTS\u00a0of grated carrots..<\/p>\n<p style=\"text-align: center;\">and another bonus\u2026.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-1364\" src=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=1000\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=1000 1000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=2000 2000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=113 113w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=225 225w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=768 768w\" alt=\"IMG_2003\" data-attachment-id=\"1364\" data-permalink=\"https:\/\/forthehealthofitdrjoe.wordpress.com\/about\/img_2003-2\/\" data-orig-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=1000\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462114369&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2003\" data-image-description=\"\" data-medium-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=1000?w=225\" data-large-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2003.jpg?w=1000?w=768\" \/><\/p>\n<p style=\"text-align: center;\">we used a chia seed egg substitute to keep it vegan! It doesn\u2019t look pretty, but the egg substitute was simple to make and the addition of the chia seeds added protein and <a href=\"https:\/\/drjoe.com\/es\/producto\/vegan-omega-3\/\">omega-3<\/a> fatty acids!<\/p>\n<p style=\"text-align: center;\">For one egg substitute you use 1 tablespoon of\u00a0<em>ground<\/em>\u00a0chia seed and 3 tablespoons of water. Mix well and let the mixture sit for 15 minutes before adding to batter!<\/p>\n<p style=\"text-align: center;\">Super easy! Click\u00a0<a href=\"http:\/\/www.foodrenegade.com\/how-make-egg-substitute-chia-seeds\/\" target=\"_blank\" rel=\"noopener\">here<\/a>\u00a0for the link for more chia seed egg substitution information.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-1375\" src=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=1000\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=1000 1000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=2000 2000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=113 113w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=225 225w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=768 768w\" alt=\"IMG_2014\" data-attachment-id=\"1375\" data-permalink=\"https:\/\/forthehealthofitdrjoe.wordpress.com\/about\/img_2014-2\/\" data-orig-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=1000\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462117048&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2014\" data-image-description=\"\" data-medium-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=1000?w=225\" data-large-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2015\/10\/img_2014.jpg?w=1000?w=768\" \/><\/p>\n<p style=\"text-align: center;\">Here is what they looked like once they were finished baking! They were delicious on their own!<\/p>\n<p style=\"text-align: center;\">But you can\u2019t have carrot cake without cream <a href=\"https:\/\/en.wikipedia.org\/wiki\/Cheese\" target=\"_blank\" rel=\"noopener\">cheese<\/a> frosting!<\/p>\n<p style=\"text-align: center;\">We used Tofutti\u2019s \u201ccream cheese\u201d for our frosting!<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-1044\" src=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=1000\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=1000 1000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=2000 2000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=113 113w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=225 225w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=768 768w\" alt=\"IMG_2039\" data-attachment-id=\"1044\" data-permalink=\"https:\/\/forthehealthofitdrjoe.wordpress.com\/2016\/05\/24\/the-most-wonderful-time-of-the-year\/img_2039\/\" data-orig-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=1000\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462119930&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2039\" data-image-description=\"\" data-medium-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=1000?w=225\" data-large-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2039.jpg?w=1000?w=768\" \/><\/p>\n<p style=\"text-align: center;\">Just whip it up with some sweetener, and you\u2019re good! We used stevia for Dr.Joe\u2019s cupcakes!<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-1052\" src=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=1000\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=1000 1000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=2000 2000w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=150 150w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=300 300w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=768 768w, https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=1024 1024w\" alt=\"IMG_2049\" data-attachment-id=\"1052\" data-permalink=\"https:\/\/forthehealthofitdrjoe.wordpress.com\/2016\/05\/24\/the-most-wonderful-time-of-the-year\/img_2049\/\" data-orig-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=1000\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462122389&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2049\" data-image-description=\"\" data-medium-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=1000?w=300\" data-large-file=\"https:\/\/forthehealthofitdrjoe.files.wordpress.com\/2016\/05\/img_2049.jpg?w=1000?w=1000\" \/><\/p>\n<p style=\"text-align: center;\">YUM!<\/p>\n<p style=\"text-align: center;\">Again, the recipe for the cupcakes can be found\u00a0<a href=\"http:\/\/www.gimmesomeoven.com\/vegan-gluten-free-carrot-cake-recipe\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hi guys! We hope everyone is enjoying their Summer! Though it\u2019s been quite hot, we\u2019ve been lucky to have good weather here. Today we wanted to share with you a delicious vegan dessert! Stay tuned in the next couple of weeks as we will have another blog post featuring multiple vegan and gluten-free recipes! For [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan-cooking"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/1788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=1788"}],"version-history":[{"count":2,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/1788\/revisions"}],"predecessor-version":[{"id":136218,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/1788\/revisions\/136218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media\/1789"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=1788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=1788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=1788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}