{"id":149830,"date":"2026-03-17T15:10:48","date_gmt":"2026-03-17T19:10:48","guid":{"rendered":"https:\/\/drjoe.com\/the-gut-and-brain-are-deeply-connected-%f0%9f%a7%a0%f0%9f%a6%a0-shorts\/"},"modified":"2026-03-17T15:10:48","modified_gmt":"2026-03-17T19:10:48","slug":"the-gut-and-brain-are-deeply-connected-%f0%9f%a7%a0%f0%9f%a6%a0-shorts","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/the-gut-and-brain-are-deeply-connected-%f0%9f%a7%a0%f0%9f%a6%a0-shorts\/","title":{"rendered":"The gut and brain are deeply connected. \ud83e\udde0\ud83e\udda0 #shorts"},"content":{"rendered":"<p><iframe title=\"The gut and brain are deeply connected. \ud83e\udde0\ud83e\udda0 #shorts\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/4zNbji_zki8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>The gut and brain are deeply connected. \ud83e\udde0\ud83e\udda0<\/p>\n<p>Sometimes when the gut improves, we see big changes in things like focus, mood, and learning. Teachers and parents often notice the difference right away.<\/p>\n<p>This doesn\u2019t mean medications are always wrong \u2014 they can be necessary and helpful. But it\u2019s also important to look at underlying factors, like gut health and inflammation, that may influence brain function.<\/p>\n<p>When we support the gut\u2013brain connection, incredible transformations can happen. \ud83c\udf3f<\/p>\n<p>#GutBrainConnection #GutHealth #BrainHealth #HolisticHealth #Microbiome #FunctionalWellness #WellnessJourney #DoctorJoe #MindBodyHealth #HealthEducation<\/p>","protected":false},"excerpt":{"rendered":"<p>The gut and brain are deeply connected. \ud83e\udde0\ud83e\udda0<\/p>\n<p>Sometimes when the gut improves, we see big changes in things like focus, mood, and learning. Teachers and parents often notice the difference right away.<\/p>\n<p>This doesn\u2019t mean medications are always wrong \u2014 they can be necessary and helpful. But it\u2019s also important to look at underlying factors, like gut health and inflammation, that may influence brain function.<\/p>\n<p>When we support the gut\u2013brain connection, incredible transformations can happen. \ud83c\udf3f<\/p>\n<p>#GutBrainConnection #GutHealth #BrainHealth #HolisticHealth #Microbiome #FunctionalWellness #WellnessJourney #DoctorJoe #MindBodyHealth #HealthEducation<\/p>","protected":false},"author":4643,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-149830","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/149830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/4643"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=149830"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/149830\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=149830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=149830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=149830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}