{"id":149794,"date":"2026-03-16T11:38:41","date_gmt":"2026-03-16T15:38:41","guid":{"rendered":"https:\/\/drjoe.com\/skin-problems-often-start-deeper-than-the-skin-%f0%9f%8c%bf-shorts\/"},"modified":"2026-03-16T11:38:41","modified_gmt":"2026-03-16T15:38:41","slug":"skin-problems-often-start-deeper-than-the-skin-%f0%9f%8c%bf-shorts","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/skin-problems-often-start-deeper-than-the-skin-%f0%9f%8c%bf-shorts\/","title":{"rendered":"Problemas de la piel comienzan a menudo m\u00e1s profundas de la piel. \ud83c\udf3f #cortos"},"content":{"rendered":"<p><iframe title=\"Problemas de la piel comienzan a menudo m\u00e1s profundas de la piel. \ud83c\udf3f #cortos\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/iWu_3ViuVuk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Skin problems often start deeper than the skin. \ud83c\udf3f<\/p>\n<p>Conditions like eczema and psoriasis are frequently connected to the gut and digestive system. When the gut is inflamed, it can show up on the skin.<\/p>\n<p>One simple step many people try first:<br \/>\n\ud83d\udeab Reduce common trigger foods like wheat and dairy and see how the body responds.<\/p>\n<p>Foods that often drive inflammation include what I call the \u201c7 deadly sins of nutrition\u201d:<br \/>\nAlcohol, meat, sugar, dairy, coffee, soda, and artificial sweeteners.<\/p>\n<p>When you heal the gut and remove triggers, the skin often improves too.<\/p>\n<p>#GutHealth #SkinHealth #EczemaRelief #PsoriasisSupport #HolisticHealth #Inflammation #HealthyGut #DoctorJoe #WellnessJourney #NaturalHealing<\/p>","protected":false},"excerpt":{"rendered":"<p>Skin problems often start deeper than the skin. \ud83c\udf3f<\/p>\n<p>Conditions like eczema and psoriasis are frequently connected to the gut and digestive system. When the gut is inflamed, it can show up on the skin.<\/p>\n<p>One simple step many people try first:<br \/>\n\ud83d\udeab Reduce common trigger foods like wheat and dairy and see how the body responds.<\/p>\n<p>Foods that often drive inflammation include what I call the \u201c7 deadly sins of nutrition\u201d:<br \/>\nAlcohol, meat, sugar, dairy, coffee, soda, and artificial sweeteners.<\/p>\n<p>When you heal the gut and remove triggers, the skin often improves too.<\/p>\n<p>#GutHealth #SkinHealth #EczemaRelief #PsoriasisSupport #HolisticHealth #Inflammation #HealthyGut #DoctorJoe #WellnessJourney #NaturalHealing<\/p>","protected":false},"author":4643,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-149794","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/149794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/4643"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=149794"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/149794\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=149794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=149794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=149794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}