{"id":149190,"date":"2026-03-02T11:16:17","date_gmt":"2026-03-02T15:16:17","guid":{"rendered":"https:\/\/drjoe.com\/just-because-something-is-common-doesnt-mean-its-normal-%e2%9a%a0%ef%b8%8f-shorts\/"},"modified":"2026-03-02T11:16:17","modified_gmt":"2026-03-02T15:16:17","slug":"just-because-something-is-common-doesnt-mean-its-normal-%e2%9a%a0%ef%b8%8f-shorts","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/just-because-something-is-common-doesnt-mean-its-normal-%e2%9a%a0%ef%b8%8f-shorts\/","title":{"rendered":"Que algo sea com\u00fan no significa que sea normal. \u26a0\ufe0f #shorts"},"content":{"rendered":"<p><iframe title=\"Que algo sea com\u00fan no significa que sea normal. \u26a0\ufe0f #shorts\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/nypFAdI2j54?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Que algo sea com\u00fan\u2026 no significa que sea normal. \u26a0\ufe0f<\/p>\n<p>\u2615 \u201cSiempre he tomado caf\u00e9\u201d<br \/>\n\ud83d\udca5 \u201cSiempre he tenido dolor de espalda\u201d<br \/>\n\ud83d\ude30 \u201cSiempre estoy estresado\/a\u201d<\/p>\n<p>Eso no es normal, es simplemente lo promedio.<\/p>\n<p>\ud83d\udc49 Normal = c\u00f3mo est\u00e1 dise\u00f1ado tu cuerpo para funcionar<br \/>\n\ud83d\udc49 Promedio = lo que experimenta la mayor\u00eda de la gente<\/p>\n<p>Y la mayor\u00eda de las personas lidian con el estr\u00e9s, el dolor y los malos h\u00e1bitos a diario.<\/p>\n<p>No te conformes con lo &quot;promedio&quot;.\u201c<br \/>\nBusca una vida sana, equilibrada y verdaderamente normal. \ud83c\udf3f<\/p>\n<p>#HealthTruth #NotNormal #HolisticHealth #WellnessMindset #StressManagement #HealthyHabits #DoctorJoe #LifestyleChange #MindBodyHealth #FunctionalHealth<\/p>","protected":false},"excerpt":{"rendered":"<p>Que algo sea com\u00fan\u2026 no significa que sea normal. \u26a0\ufe0f<\/p>\n<p>\u2615 \u201cSiempre he tomado caf\u00e9\u201d<br \/>\n\ud83d\udca5 \u201cSiempre he tenido dolor de espalda\u201d<br \/>\n\ud83d\ude30 \u201cSiempre estoy estresado\/a\u201d<\/p>\n<p>Eso no es normal, es simplemente lo promedio.<\/p>\n<p>\ud83d\udc49 Normal = c\u00f3mo est\u00e1 dise\u00f1ado tu cuerpo para funcionar<br \/>\n\ud83d\udc49 Promedio = lo que experimenta la mayor\u00eda de la gente<\/p>\n<p>Y la mayor\u00eda de las personas lidian con el estr\u00e9s, el dolor y los malos h\u00e1bitos a diario.<\/p>\n<p>No te conformes con lo &quot;promedio&quot;.\u201c<br \/>\nBusca una vida sana, equilibrada y verdaderamente normal. \ud83c\udf3f<\/p>\n<p>#HealthTruth #NotNormal #HolisticHealth #WellnessMindset #StressManagement #HealthyHabits #DoctorJoe #LifestyleChange #MindBodyHealth #FunctionalHealth<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[127],"tags":[],"class_list":["post-149190","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/149190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=149190"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/149190\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=149190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=149190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=149190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}