{"id":147846,"date":"2026-02-04T16:13:36","date_gmt":"2026-02-04T20:13:36","guid":{"rendered":"https:\/\/drjoe.com\/start-small-build-success-with-supplements-shorts\/"},"modified":"2026-02-04T16:13:36","modified_gmt":"2026-02-04T20:13:36","slug":"start-small-build-success-with-supplements-shorts","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/start-small-build-success-with-supplements-shorts\/","title":{"rendered":"Start Small, Build Success with Supplements  #shorts"},"content":{"rendered":"<p><iframe title=\"Start Small, Build Success with Supplements  #shorts\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/mDrM7CQnoZ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Start Small, Build Success with Supplements \ud83c\udf31<\/p>\n<p>Start your kids on Supergreens and Essential Source. Since Essential Source is a little sweeter, mix that with something they like, maybe some pudding or frozen fruit. Start with just an eighth of a teaspoon, and slowly build up to a quarter, and then three-quarters of a teaspoon. Don&#8217;t forget flavorless Vitamin D3 with K2 (10 drops a day). The key is getting the supplements in their body.<\/p>\n<p>#KidsHealthGoals #StartSlow #Supergreens #EssentialSource #DailyVitamins #HealthTips<\/p>","protected":false},"excerpt":{"rendered":"<p>Start Small, Build Success with Supplements \ud83c\udf31<\/p>\n<p>Start your kids on Supergreens and Essential Source. Since Essential Source is a little sweeter, mix that with something they like, maybe some pudding or frozen fruit. Start with just an eighth of a teaspoon, and slowly build up to a quarter, and then three-quarters of a teaspoon. Don&#8217;t forget flavorless Vitamin D3 with K2 (10 drops a day). The key is getting the supplements in their body.<\/p>\n<p>#KidsHealthGoals #StartSlow #Supergreens #EssentialSource #DailyVitamins #HealthTips<\/p>","protected":false},"author":4643,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-147846","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/147846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/4643"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=147846"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/147846\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=147846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=147846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=147846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}