{"id":147156,"date":"2026-01-20T13:17:43","date_gmt":"2026-01-20T17:17:43","guid":{"rendered":"https:\/\/drjoe.com\/many-common-medications-even-over-the-counter-can-alter-your-gut-microbiome-shorts\/"},"modified":"2026-01-20T13:17:43","modified_gmt":"2026-01-20T17:17:43","slug":"many-common-medications-even-over-the-counter-can-alter-your-gut-microbiome-shorts","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/many-common-medications-even-over-the-counter-can-alter-your-gut-microbiome-shorts\/","title":{"rendered":"Many common medications even over-the-counter can alter your gut microbiome.  #shorts"},"content":{"rendered":"<p><iframe title=\"Many common medications even over-the-counter can alter your gut microbiome.  #shorts\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/8fIDMQ9wGFg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Many common medications even over-the-counter can alter your gut microbiome. \ud83e\udda0<\/p>\n<p>And your gut isn\u2019t just about digestion. The bacteria in your colon help influence:<br \/>\n\ud83e\udde0 neurotransmitters (mood + focus)<br \/>\n\ud83d\udc93 inflammation + blood pressure<br \/>\n\u2696\ufe0f weight + blood sugar<\/p>\n<p>That\u2019s why my approach is simple: find the \u201cwhy.\u201d<br \/>\nWhy the neck pain, anxiety, high blood pressure, diabetes, weight gain, or fatigue?<\/p>\n<p>I\u2019m not promising a cure but when you address root causes and build the right protocol, many people improve dramatically\u2026 and sometimes symptoms go away completely. \ud83c\udf3f<\/p>\n<p>#GutHealth #Microbiome #HolisticHealth #FunctionalMedicine #RootCause #WellnessJourney #MentalHealthSupport #Inflammation #DoctorJoe #HealthEducation<\/p>","protected":false},"excerpt":{"rendered":"<p>Many common medications even over-the-counter can alter your gut microbiome. \ud83e\udda0<\/p>\n<p>And your gut isn\u2019t just about digestion. The bacteria in your colon help influence:<br \/>\n\ud83e\udde0 neurotransmitters (mood + focus)<br \/>\n\ud83d\udc93 inflammation + blood pressure<br \/>\n\u2696\ufe0f weight + blood sugar<\/p>\n<p>That\u2019s why my approach is simple: find the \u201cwhy.\u201d<br \/>\nWhy the neck pain, anxiety, high blood pressure, diabetes, weight gain, or fatigue?<\/p>\n<p>I\u2019m not promising a cure but when you address root causes and build the right protocol, many people improve dramatically\u2026 and sometimes symptoms go away completely. \ud83c\udf3f<\/p>\n<p>#GutHealth #Microbiome #HolisticHealth #FunctionalMedicine #RootCause #WellnessJourney #MentalHealthSupport #Inflammation #DoctorJoe #HealthEducation<\/p>","protected":false},"author":4643,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-147156","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/147156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/4643"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=147156"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/147156\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=147156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=147156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=147156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}