{"id":141643,"date":"2025-11-06T12:17:07","date_gmt":"2025-11-06T16:17:07","guid":{"rendered":"https:\/\/drjoe.com\/untitled-shorts-10\/"},"modified":"2025-11-06T12:17:07","modified_gmt":"2025-11-06T16:17:07","slug":"untitled-shorts-10","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/untitled-shorts-10\/","title":{"rendered":"Untitled #shorts"},"content":{"rendered":"<p><iframe title=\"Untitled #shorts\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/ohupAeXOfsQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\ud83d\udd25 Stop using \u201cvegetable oils\u201d they\u2019re not the healthy choice you think they are.<\/p>\n<p>When oils like corn, soy, canola, and cottonseed are heated, they oxidize and turn toxic creating inflammation and cellular damage. Many are also genetically modified and sprayed with glyphosate.<\/p>\n<p>\ud83d\uded1 If you have vegetable oil at home throw it away.<\/p>\n<p>\u2705 Stick with these instead:<br \/>\n\u2022 Extra virgin organic olive oil<br \/>\n\u2022 Coconut oil<br \/>\n\u2022 Avocado oil<\/p>\n<p>Your cells (and arteries) will thank you.<\/p>\n<p>#HealthyFats #StopVegetableOil #NutritionTips #DoctorJoe #EatClean #OliveOil #CoconutOil #AvocadoOil #AntiInflammatory #HealthyLiving<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd25 Stop using \u201cvegetable oils\u201d they\u2019re not the healthy choice you think they are.<\/p>\n<p>When oils like corn, soy, canola, and cottonseed are heated, they oxidize and turn toxic creating inflammation and cellular damage. Many are also genetically modified and sprayed with glyphosate.<\/p>\n<p>\ud83d\uded1 If you have vegetable oil at home throw it away.<\/p>\n<p>\u2705 Stick with these instead:<br \/>\n\u2022 Extra virgin organic olive oil<br \/>\n\u2022 Coconut oil<br \/>\n\u2022 Avocado oil<\/p>\n<p>Your cells (and arteries) will thank you.<\/p>\n<p>#HealthyFats #StopVegetableOil #NutritionTips #DoctorJoe #EatClean #OliveOil #CoconutOil #AvocadoOil #AntiInflammatory #HealthyLiving<\/p>","protected":false},"author":4643,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-141643","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/141643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/4643"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=141643"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/141643\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=141643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=141643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=141643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}