{"id":122506,"date":"2024-11-04T21:03:56","date_gmt":"2024-11-05T01:03:56","guid":{"rendered":"https:\/\/drjoe.com\/how-can-you-avoid-microplastics-in-your-food-and-water\/"},"modified":"2024-11-04T21:03:56","modified_gmt":"2024-11-05T01:03:56","slug":"how-can-you-avoid-microplastics-in-your-food-and-water","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/how-can-you-avoid-microplastics-in-your-food-and-water\/","title":{"rendered":"How Can You Avoid Microplastics in Your Food and Water?"},"content":{"rendered":"<p><iframe title=\"How Can You Avoid Microplastics in Your Food and Water?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/U_DibJHgvaw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Hello, friends! \ud83c\udf0d Did you know microplastics can affect our health? Here\u2019s how I combat this issue:<br \/>\n1. Eat small fish: They have lower levels of microplastics than larger fish. \ud83d\udc1f<br \/>\n2. Use a water filter: It removes harmful contaminants, making your water healthier!<br \/>\n3. Choose wisely: Know where your food comes from\u2014quality matters!<\/p>\n<p>How do you reduce microplastics in your life? Let\u2019s discuss in the comments! \ud83d\udcac<br \/>\n\ud83c\udfa7 Don\u2019t forget to tune in to my Dr. Joe Live Podcast every Monday at 1 PM ET for more health tips! Full episodes can be found in the description!<\/p>\n<p>\ud83d\udcf2 Stay informed with Dr. Joe&#8217;s wellness advice! Follow us on all social media platforms for tips and updates \u2013 link in bio! \ud83c\udf1f<br \/>\n#Microplastics #NaturalHealth #WaterFilter #HealthyChoices #DrJoeEsposito<\/p>","protected":false},"excerpt":{"rendered":"<p>Hello, friends! \ud83c\udf0d Did you know microplastics can affect our health? Here\u2019s how I combat this issue:<br \/>\n1. Eat small fish: They have lower levels of microplastics than larger fish. \ud83d\udc1f<br \/>\n2. Use a water filter: It removes harmful contaminants, making your water healthier!<br \/>\n3. Choose wisely: Know where your food comes from\u2014quality matters!<\/p>\n<p>How do you reduce microplastics in your life? Let\u2019s discuss in the comments! \ud83d\udcac<br \/>\n\ud83c\udfa7 Don\u2019t forget to tune in to my Dr. Joe Live Podcast every Monday at 1 PM ET for more health tips! Full episodes can be found in the description!<\/p>\n<p>\ud83d\udcf2 Stay informed with Dr. Joe&#8217;s wellness advice! Follow us on all social media platforms for tips and updates \u2013 link in bio! \ud83c\udf1f<br \/>\n#Microplastics #NaturalHealth #WaterFilter #HealthyChoices #DrJoeEsposito<\/p>","protected":false},"author":4643,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-122506","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/122506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/4643"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=122506"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/122506\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=122506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=122506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=122506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}