{"id":120172,"date":"2024-09-07T15:04:15","date_gmt":"2024-09-07T19:04:15","guid":{"rendered":"https:\/\/drjoe.com\/the-shocking-truth-about-energy-bars-%f0%9f%a4%af\/"},"modified":"2024-09-07T15:04:15","modified_gmt":"2024-09-07T19:04:15","slug":"the-shocking-truth-about-energy-bars-%f0%9f%a4%af","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/the-shocking-truth-about-energy-bars-%f0%9f%a4%af\/","title":{"rendered":"The Shocking Truth About Energy Bars \ud83e\udd2f"},"content":{"rendered":"<p><iframe title=\"The Shocking Truth About Energy Bars \ud83e\udd2f\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/O0ueExDhEBc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Energy bars often look like a healthy choice, but many are loaded with hidden sugars.<\/p>\n<p>In this short clip, I break down why you should think twice before grabbing that &#8216;HEALTHY&#8217; energy bar. It\u2019s all about knowing what\u2019s really in your food.<\/p>\n<p>\u27a1\ufe0f For more tips on what to avoid to keep your cholesterol in check, check out my recent video (Relevant video is linked \ud83d\udd17)<br \/>\nOR check out the video titled &#8216;Concerned About Cholesterol &#8211; Avoid These Foods!&#8217; on my channel.<\/p>","protected":false},"excerpt":{"rendered":"<p>Energy bars often look like a healthy choice, but many are loaded with hidden sugars.<\/p>\n<p>In this short clip, I break down why you should think twice before grabbing that &#8216;HEALTHY&#8217; energy bar. It\u2019s all about knowing what\u2019s really in your food.<\/p>\n<p>\u27a1\ufe0f For more tips on what to avoid to keep your cholesterol in check, check out my recent video (Relevant video is linked \ud83d\udd17)<br \/>\nOR check out the video titled &#8216;Concerned About Cholesterol &#8211; Avoid These Foods!&#8217; on my channel.<\/p>","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[127],"tags":[],"class_list":["post-120172","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/120172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=120172"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/120172\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=120172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=120172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=120172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}