{"id":103512,"date":"2023-07-14T11:23:49","date_gmt":"2023-07-14T15:23:49","guid":{"rendered":"https:\/\/drjoe.com\/a-simple-tip-to-help-you-fight-depression\/"},"modified":"2023-07-14T11:23:49","modified_gmt":"2023-07-14T15:23:49","slug":"a-simple-tip-to-help-you-fight-depression","status":"publish","type":"post","link":"https:\/\/drjoe.com\/es\/a-simple-tip-to-help-you-fight-depression\/","title":{"rendered":"A Simple Tip to Help You Fight Depression"},"content":{"rendered":"<p><iframe title=\"A Simple Tip to Help You Fight Depression\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/ejHdf44OtuY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>If you are dealing with depression, chlorella may be a nutrient that may help you.  Research has shown that subjects taking chlorella had a &#8220;significant improvement in physical and cognitive functions of depression, as well as anxiety&#8221;.  <\/p>\n<p>This is an inexpensive way to help fortify your body.  <\/p>\n<p>Years ago, when I created my supplements, Dr. Joe&#8217;s Super Greens, I included chlorella in the ingredients, because of the wonderful health benefits of chlorella.  Dr. Joe&#8217;s Super Greens also contains Spirulina, Alfalfa Leaf, Barley Grass, Wheat Grass, and Flax Seed Powder.  <\/p>\n<p>People who take Dr. Joe&#8217;s Super Greens report back to me every day how much energy they have, how much better they feel.  Now, chlorella by itself doesn&#8217;t taste very good, but we offer a Mint Flavored Dr. Joe&#8217;s Super Greens, and that is a great choice.   You can also make a delicious smoothie with Dr. Joe&#8217;s Super Greens, using frozen fruit, plant based milk, and even adding a 1\/2 teaspoon of cinnamon, which also has tremendous health benefits.  <\/p>\n<p>This is not the only thing you should do if you suffer from depression.  But incorporating chlorella, and hopefully Dr. Joe&#8217;s Super Greens, into your diet, will help you be healthier!  #depression #chlorella #nutrition #plantbaseddiet #spirulina #chlorellabenefits  <\/p>\n<p>Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN <\/p>\n<p>Follow me on all social media at drjoeesposito <\/p>\n<p>I have my own line of premium supplements, and I hope you&#8217;ll check out my store on my website https:\/\/drjoe.com\/store-homepage\/ <\/p>\n<p>Subscribe to my inner circle newsletter.  It&#8217;s free and you&#8217;ll receive weekly insights, health hacks, and health information to help you be well and live your best life.  Subscribe through my website  drjoe.com https:\/\/drjoe.com   <\/p>\n<p>Dr. Joe Show broadcast every Sunday evening 7 &#8211; 9 pm Eastern Time, on 95.5 WSB in Atlanta, and streams live on my Facebook and Instagram pages. <\/p>\n<p>https:\/\/www.instagram.com\/drjoeesposito\/ <\/p>\n<p>https:\/\/www.facebook.com\/drjoeesposito <\/p>\n<p>Dr. Joe podcast every Monday from 1 &#8211; 2 pm Eastern Time, streaming live on Facebook and Instagram.   <\/p>\n<p>https:\/\/www.instagram.com\/drjoeesposito\/ <\/p>\n<p>https:\/\/www.facebook.com\/drjoeesposito<\/p>","protected":false},"excerpt":{"rendered":"<p>If you are dealing with depression, chlorella may be a nutrient that may help you.  Research has shown that subjects taking chlorella had a &#8220;significant improvement in physical and cognitive functions of depression, as well as anxiety&#8221;.  <\/p>\n<p>This is an inexpensive way to help fortify your body.  <\/p>\n<p>Years ago, when I created my supplements, Dr. Joe&#8217;s Super Greens, I included chlorella in the ingredients, because of the wonderful health benefits of chlorella.  Dr. Joe&#8217;s Super Greens also contains Spirulina, Alfalfa Leaf, Barley Grass, Wheat Grass, and Flax Seed Powder.  <\/p>\n<p>People who take Dr. Joe&#8217;s Super Greens report back to me every day how much energy they have, how much better they feel.  Now, chlorella by itself doesn&#8217;t taste very good, but we offer a Mint Flavored Dr. Joe&#8217;s Super Greens, and that is a great choice.   You can also make a delicious smoothie with Dr. Joe&#8217;s Super Greens, using frozen fruit, plant based milk, and even adding a 1\/2 teaspoon of cinnamon, which also has tremendous health benefits.  <\/p>\n<p>This is not the only thing you should do if you suffer from depression.  But incorporating chlorella, and hopefully Dr. Joe&#8217;s Super Greens, into your diet, will help you be healthier!  #depression #chlorella #nutrition #plantbaseddiet #spirulina #chlorellabenefits  <\/p>\n<p>Dr. Joe Esposito, BS DC. DABCO. DAAPM. DCBCN, DCCN <\/p>\n<p>Follow me on all social media at drjoeesposito <\/p>\n<p>I have my own line of premium supplements, and I hope you&#8217;ll check out my store on my website https:\/\/drjoe.com\/store-homepage\/ <\/p>\n<p>Subscribe to my inner circle newsletter.  It&#8217;s free and you&#8217;ll receive weekly insights, health hacks, and health information to help you be well and live your best life.  Subscribe through my website  drjoe.com https:\/\/drjoe.com   <\/p>\n<p>Dr. Joe Show broadcast every Sunday evening 7 &#8211; 9 pm Eastern Time, on 95.5 WSB in Atlanta, and streams live on my Facebook and Instagram pages. <\/p>\n<p>https:\/\/www.instagram.com\/drjoeesposito\/ <\/p>\n<p>https:\/\/www.facebook.com\/drjoeesposito <\/p>\n<p>Dr. Joe podcast every Monday from 1 &#8211; 2 pm Eastern Time, streaming live on Facebook and Instagram.   <\/p>\n<p>https:\/\/www.instagram.com\/drjoeesposito\/ <\/p>\n<p>https:\/\/www.facebook.com\/drjoeesposito<\/p>","protected":false},"author":4643,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-103512","post","type-post","status-publish","format-standard","hentry","category-watch-dr-joe"],"acf":[],"_links":{"self":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/103512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/users\/4643"}],"replies":[{"embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/comments?post=103512"}],"version-history":[{"count":0,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/posts\/103512\/revisions"}],"wp:attachment":[{"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/media?parent=103512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/categories?post=103512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drjoe.com\/es\/wp-json\/wp\/v2\/tags?post=103512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}